I am sure most of you long to have the hourglass figure of models. Models have to look slim for their profession. But they resort to extreme steps to maintain their figure. This is why most models sometimes have a starved look in their face.
How does an hourglass figure look like?
- Your bust and hip should measure the same.
- Your waist should be slim.
- You should have long toned legs.
Very dream like measurements, isn’t it?
The craze for hourglass figure is catching up so fast that liposuction and other surgical methods are becoming very common. It is always good to reduce weight naturally as it will not affect your health.
Develop the mindset to become slim. Dieting and exercising for a week and leaving a gap and then renewing again will never help you. You will not lose any weight. You should be consistent in your regimen. Become calorie conscious also.
Top 10 foods for hourglass figure – Dream like measurements
1. LIME AND HONEY
Lime tops the list in helping you reduce weight. Honey is an excellent home remedy for obesity. Begin your day with lime juice with honey. Extract juice of one lime. Add it to one glass of warm water. Add one tablespoon of honey to it. Drink it daily.
The water should be warm and not cold. This simple drink not only reduces weight but detoxifies your body.
2. BARLEY WATER
Barley water is a wonder remedy to remove superfluous flesh from your body. Barley is rich in soluble and non-soluble fiber. It makes you feel fuller for longer time.
Add two tablespoon barley seeds to one liter of boiling water. Cover with a lid. Let it cook for 1\2 hour. When the barley seeds are translucent it means it is cooked. Drain the water. Add a pinch of salt and pepper for taste. Store in a bottle and drink it whenever you feel thirsty.
Healthy way to lose weight.
3. GREEN TEA
Green tea is the topmost secret to your weight loss regimen. It is rich in anti-oxidants. A cup of green tea contains about 20- 40 mg of caffeine which helps in fat burning.
Papaya contains a large amount of plant fiber. It is anti-oxidant and contains loads of nutrients necessary to keep your body fit and energetic. It contains very little calories.
It detoxifies your body and helps to reduce weight. Include it in your daily diet.
Garlic has powerful detoxifying effect. It boosts up your body metabolism. It reduces fat from your body. This is my grandmother’s trick in reducing weight. Add 4 buds of garlic to 1\2 cup of water. Keep the fire low. Cook the garlic well. Add a pinch of turmeric. When the garlic is cooked add a glass of milk to it. Drink it regularly for excellent results.
6. VEGETABLE SOUP
This soup contains an enviable amount of nutrients from vegetables. Take a bowl of any vegetable. You can keep changing the vegetables. Add a bunch of green leafy vegetables. Add one tomato. Add one onion. Add one teaspoon of cumin seeds. Add one teaspoon of pepper. Add 1 1\2 cups of water. Pressure cook for 10 minutes. Strain and drink hot.
7. PUMPKIN JUICE
Pumpkin is bland in taste, but contains tons of nutrients. It removes water retention in your body with hundred percent result.
Take a cup of white pumpkin. Put in a blender. Extract juice. Add crushed ginger and green chill. Add salt. Drink daily for optimum results.
Boil coriander seeds for half an hour. Strain and drink daily. You can use fresh coriander leaves also. Take one bunch of fresh coriander leaves. Put in a blender and extract juice. Add juice of one lemon. Add a pinch of salt. Drink daily to lose weight.
9. CUCUMBER AND MINT
Cucumber is a coolant. Mint contains anti-oxidant. The mixture of both is formidable in losing weight. Take one bunch of mint and extract juice. Add juice of one cucumber to it. Add salt, pepper and cumin seeds. Excellent for weight reduction.
10. HOT WATER MAGIC
I saw my friend after a long time and I was amazed to see her very slim and trim. I asked her the trick. ‘Hot water’ she told. Looking at my amazed face she told that she had stopped drinking iced water and was now only drinking hot water. She says it does not allow any fat to be deposited in her body as it melts it away.
I do not know the scientific angle to her contention. It has no side effects. So why don’t you try it? I have tried with good and immediate results.
Added weight is always unwanted fat and unburned calories. Acquire hourglass figure by eating the right way. Very safe and very healthy also.