When you are living through an emotionally suffocating relationship, you do not enjoy a moment of peace.
When you marry your spouse, all you want is a relationship that makes you feel happy and fulfilled. But when your relationship turns suffocating to you, you can only curse your ill-luck for being married to a person who does make you feel relaxed and comfortable.
You feel jailed and imprisoned in your relationship, as your spouse makes sure you do not enjoy any happiness in your life. You are constantly worried; about the sort of mentally draining problems your spouse might spring up on you.
Your life with your spouse will always be an emotional affair. When your emotions are destroyed by your spouse, you feel your relationship offers you nothing. You are adult enough to understand, that you cannot always experience happiness in your relationship.
But you are human enough to expect fulfilment and satisfaction from your married life. It is natural you crave for love from your spouse. You also crave for emotional support from your spouse. You want to laugh and have fun with your spouse.
But nothing of this sort, happens to you in your emotionally suffocating relationship. On the contrary, your spouse makes you feel mentally drained, emotionally upset and highly stressed by behaving in a suffocating manner with you.
This is not all.
Your emotionally suffocating relationship makes you lose all happiness in your life. You long to be just yourself, without having to put up the emotional drama of your spouse.
Shall we now have a look at the 5 upsetting signs showing you are in an emotionally suffocating relationship
No 1. Upsetting sign of an emotionally suffocating relationship is the over possessiveness of your spouse
When your spouse acts over possessive towards you, you feel as though you are being held captive by him\her. Your spouse clings to you in the name of love, 24\7. You cannot do a thing independently, without your spouse demanding an explanation from you.
When you watch your favorite program alone, it is nothing sort of being unloving and uncaring to your possessive spouse. You long to spend some time with your friends, but your spouse will not allow you to.
There are times you want to spend time alone, but your possessive spouse will not tolerate it. When you do your own thing without involving your spouse, he\she takes it as a sign that you are drifting away from him\her. Your spouse instantly puts on a melodramatic show about your loveless nature.
When you have to ask the permission of your spouse to do anything, you feel as though you were a school going kid. You do not like it a wee bit, when your spouse demands each and every second of your life. You just long for a breath of freedom to be just yourself
No 2. Upsetting sign of an emotionally suffocating relationship is when your spouse acts the martyr
Your spouse puts on a overemotional show, that he\ she is doing everything to make you happy. Your spouse makes you feel as though you are not loving enough, by being self-centered and selfish.
When you are late from work, your spouse acts as though you are being uncaring towards him\her. Your spouse often argues with you, about the status of your love for him\her. Your spouse accuses you of behaving unloving and heartless towards him\her.
Your spouse pleads with you to be more loving and caring towards him\her, even when you are loving and caring. You find it impossible to put up with the tearful drama of your spouse. When you have to keep on proving your love, you feel as though all your happiness is being squeezed dry by your spouse.
Whenever there are arguments and fights between you, your spouse accuses you of ill-treating him\ her. When you are depicted as the sole villain of your relationship, you find the atmosphere in your married life suffocating to you.
No 3. Upsetting sign of an emotionally suffocating relationship is when you have to forgo your friends or family.
In your emotionally suffocating relationship, you are not given permission to spend time with your friends. It is because your spouse becomes green with envy, if you talk with your friends.
If your friends are from the opposite sex, your spouse insults you of having an illicit affair. When you are late to home, your spouse starts a tirade that your friends are intruding into your family time.
You cannot spend time with your family either, without your spouse cursing them for taking you away from him\ her. You feel upset when you cannot help your family, as your spouse intrudes into your duty as a son or daughter also.
No 4. Upsetting sign of an emotionally suffocating relationship is having to censor your words.
Your spouse construes many hidden meanings into your most innocuous conversation, and starts fighting with you about it. Your innocent comments, are twisted and mauled beyond recognition by your spouse. You are forced to explain every word you utter to your spouse.
When your spouse does not understand you, you are compelled to censor each and every word you speak with him\her. So, your interaction with your spouse feels stilted and artificial to you.
No 5. Upsetting sign of an emotionally suffocating relationship is suspicion and doubts
You are always doubted by your spouse. Your loyalty is often questioned by your spouse. You might be busy working in your work place. You might be spending time with your friends. But you cannot do anything peacefully.
You get persistent calls from your spouse.
“Where are you?”
“Whom are you with?”
“When will you be back?”
Your inbox is filled with messages, about your whereabouts and about whom you are spending your time with. When you return home, you are bombarded with doubtful questions about the time spent away from your spouse.
How exactly must handle your life, when your relationship is this suffocating and overwhelming to you?
- The foremost thing to do is have a frank talk with your spouse.
- You must make your spouse understand, that spending time alone does not mean lack of love.
- Whenever you are with your spouse, you should give your total attention to him\her so that he\ she does not feel left out.
You should also make sure that you do not fall into depression, when your spouse emotionally drains you. Do not bow to the unreasonable demands of your spouse, and make your life even more torturous to you.
Conclusion
Can you see how overwhelming it could be, when you are living in an emotionally suffocating relationship?
You must be mentally strong to handle your mentally draining spouse. You should take care of yourself, by overlooking the emotionally draining behaviors of your spouse. Though it is tough, you must do it if you want some peace in your married life.
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