Handling your cold and distant partner, can be quite emotionally draining to you.
When you love your partner intensely, it is only natural that you expect reciprocal love from him\her. Your relationship with your partner is that emotional, and close-to-heart to you. You want to feel the love and care of your partner, to experience happiness in your relationship. When your partner acts caring and loving towards you, you just adore the feel of it.
What sort of behavior of your life partner makes you feel, that he\she is acting cold towards you?
- When your partner scarcely spends time with you.
- When he\she refuses to interact with you.
- When your partner acts, as though you do not exist for him\her.
- When he\she goes about his\her work without giving you emotional support, even when he\she knows that you are suffering from tremendous personal\professional pressures.
After marriage, it is only natural that you become dependent on your partner for your mental peace and happiness. When you feel that your partner loves you, you feel your marriage is blissful and happy. You enjoy living with your partner, as you are literally basking in his\her love for you.
But when your partner acts cold and distant with you, the anguish you suffer is indescribable and excruciatingly painful to you. You find the indifference of your partner, that hurtful and challenging to deal with.
Well, do not worry.
Here are some intelligent tips in handling your cold and distant partner
No 1. Intelligent tip in handling your cold and distant partner – Communicate your feelings
It is crucial, that your partner knows how you are feeling about his\her indifference. You must ask your partner, the reasons behind his\her sudden cold attitude towards you.
Your partner owes you an explanation. But you must make sure that you do not put off your partner, by being accusing and confronting. It you start your interaction by accusing your partner, he\she will turn defensive and refuse to open out with you.
Your intention is not to make your partner a culprit. Your intention is to know the reason behind his\her cold-shoulder, so that you could take rectifying measures to put your relationship back in the right track.
No 3. Intelligent tip in handling your cold and distant partner – Practice empathy
Your partner might be going through a difficult time. It might be work-related pressures, or it might be some outside pressures, making your partner feel tensed and stressed. When your partner finds it tough to handle his\her tense situation, he\she might act distant from you.
Try to put yourself in the shoes of your partner, to understand what he\she might be going through. Being empathetic, will definitely help you to approach the situation with more patience and understanding.
No 3. Tip in handling your cold and distant partner – Do not feel you are not good enough
You often blame yourself, as the reason behind your partner acting remote with you. You feel emotionally crushed, that your partner feels you are not good enough for him\her. You take all blame on yourself, and ask yourself many agonizing questions as to where you are going wrong in your relationship.
You must stop blaming yourself. When you know that you have done nothing wrong, you must let your partner make the first move. You must be patient to allow your partner take time to retrospect about his\her feelings and emotions and do his\her share to make your relationship bloom back with love.
No 4. Tip in handling your cold and distant partner – Do not mind read
You should not make assumptions about the behavior of your partner. If you do so, you will be doing it all wrong. It is easy to jump to rash conclusions, and assume that your partner is being indifferent towards you, because he\she no longer cares for you.
When you mind read your partner, you will miss out the true reasons behind his\her cold behavior towards you. The remote behavior of your partner might be due to many pressures, he\she might be facing, and nothing to do with lack of love for you.
Instead of assuming wrong things about your partner, it would do your relationship a world of good if you communicate to understand the background behind his\her seeming indifference.
No 5. Tip in handling your cold and distant partner – Be kind to yourself
It is true, that you must work through the issues you face with your partner. But it is also important to take care of yourself.
Spend time doing things that make you happy and fulfilled. This will help you feel more confident and less dependent on your partner’s attention.
No 6. Tip in handling your cold and distant partner – Do not be accusing
It is so easy to accuse your partner for being loveless and cold. You want to blame your partner as the reason behind your unhappiness.
However, this approach is unlikely to be productive. Instead, try to remain calm and approach the situation in a non-confrontational way.
No 7. Tip in handling your cold and distant partner – Take responsibility for your own feelings:
It is understandable to feel hurt or upset, when your partner is acts indifferent towards you. But it is also important to recognize, that you are responsible for your own emotions.
Do not blame your partner and expect him\her to make you feel better. Instead, focus on your own thoughts and feelings, and find ways to cope with them in a healthy way.
No 8. Tip in handling your cold and distant partner – Set boundaries
When your partner’s indifference is causing you significant emotional distress, it is important to set boundaries. Let your partner know, how much his\her behavior is affecting you.
You must be firm in making your partner understand your expectations, and about the level of your tolerance to his\her indifference.
Conclusion
When your partner does not make you happy, you must make yourself happy. When you become depressive about the cold attitude of your partner, you will not have a moment of peace.
Remember, communication is key to solve any issue you might face in your relationship. By talking openly and honestly with your partner about how you are feeling, you may be able to work through this issue together to nurture love back into your relationship.
Leave a Reply